In
my mind, finicky eating is one of the worst forms of close-mindedness
in children because by limiting what they eat, they deprive
themselves of so much joy.
When
Braden was a toddler, he hated lettuce, which he avoided eating and
dropped on the floor by “accident.” Neither worked because we
insisted he eat what he was served and replaced what he'd dropped
with even more.
One
lunch, he tested our resolve by refusing to eat any more lettuce or
rice, insisting he wanted more fish sticks instead. I
said, “No, finish that first,” pointing at his food.
“I'm
done,” he said.
Okay,
we can't force him, I thought, we'll just save his leftovers for
dinner. At
dinner, he looked at his leftovers and acted like he wasn't hungry. I
said, “Are you sure you don't want any?”
He
said, “I want that,” pointing at our meatballs pasta.
I
said, “Finish this first and you can have that.”
He
said, “No, that.”
I
said, “Fine, you're not having any”, and stored his plate back in
the fridge. Later that evening, I offered him his leftovers and he
declined.
At
breakfast the next morning, I placed the reheated rice and ample
fresh lettuce before him. Braden
always eats breakfast with relish, but this time when he saw his
plate, a look of hurt injustice stole over his face. I
did my best to hide my self-satisfied smirk (and relief) while he,
with slow, deliberate chews, ate. Upon his finishing, I gave him his
usual fare of fruits and cereal, which he gobbled down with
out-of-my-way-I'm-serious intensity. This was followed by seconds,
then thirds, then fourths.
We
ever after employed this eat-what-you're-served-or-go-hungry regimen
to teach all our kids to enjoy all food.
Because
all food is good.
All
food is a blessing.
Anything
tastes great to the hungry.
No
kid ever starved due to finicky taste.
Occasional
hunger never hurt anyone.
And
the person who never experiences hunger is almost certainly overfed
or overweight.
More
than once, when Deanne fretted about their not getting enough to eat,
I said, “We American have warped perceptions about food. Some
people in Asia, South America, and Africa survive on only one small
bowl of rice and watery vegetables per day. And they labor in hot
fields all day long. Our kids aren't malnourished or underweight.
Allowing them to pick and choose what they will or won't eat is
spoiling them. Everyone in our house eats what they're served—no
wasting food allowed.”
Which
brings to mind a wonderful piece I read awhile ago. A local
columnist (I can't remember who) told her friend from China that her
mom always said, “Finish your food. Do you know how people are
starving in China?” and asked, “How did your mom get you to eat?”
Her friend said, “She told us about all the starving people in
Africa.”
The
columnist asked a friend from Africa what his mom did to get him to
eat? and he said, “She told us not to waste food like Americans.”
We
try our best not to waste, but sometimes when we're careless, things
go bad and have to be tossed, so we're far from innocent. At least
we can take comfort, though, that all our kids love what they are
served (though Jaren has distastes for freshly made chicken, pork,
and beef when prepared with savory seasonings, which reminds me of
when I was a kid and Mom prepared foods with MSG that made me feel
like throwing up. So every time I see Jaren gag when eating
(MSG-free) meat, a part of me empathizes).
Also
when I was a kid, Mom insisted I eat at least a little of everything
I was served, separating a small portion using my fork to show me the
amount I had to eat of a detested dish (chop sueyed celery, carrots,
and onions was the worst!), saying, “It's good. I don't want you
to be a finicky eater and at dinner at a friend's house say, 'I don't
eat that,' and they have to fix you something special. It's such a
hassle.”
To
this day, I'm thankful for my open-minded palate (thanks Mom!) and
for Deanne's introducing me to so many fantastic South-East Asian
cuisines, including Indonesian, Malay, Hokkien, Thai, and my favorite
of all, Indian—many of which I may never have otherwise
encountered, tried, or appreciated, and the joys of hot spicy curries
sauces, and seasonings. Yum!
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